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TRACE - “Find your own path”

TRACE - “Find your own path”

Single or on-going courses of body and mind connection. TRACE, Solène's course, helps getting into a path that is yours. Through customized flows, personal approaches, individual intentions and, directions, get to be exactly who you are supposed to be by finding your personal balance.

The Course:

Private Class for 1 person or for a group of 6 people maximum - 60 minutes session
Meet at the Tasting room
Let’s go with the four-wheeler to the top of the Estate to reach Solène’s favorite spot in the middle of the vines
Practice for 45 minutes guided by Solène 
Back to the tasting room feeling refreshed, reenergized, and fulfilled

The Price:

Contact Information:

As a certified instructor, I help, with strength and length training in combination with general lifestyle routines and programs, to achieve balance and wellbeing. 

Born and raised in France, I moved to California in 2006. While I have a degree in Spanish language, civilization, and literature I took a different path. My husband and I develop our own business and to handle the stress and just for my own needs, I always practiced some physical, fitness, exercises. When I discovered Barre, a fitness program that is essentially a mixture of ballet-inspired exercises, yoga, and Pilates, I liked it so much that I took a Certification. At the end I realized that I was missing something. I was getting in a particularly good physical shape but not so much in a spiritual one. I started to look deeper into what Yoga had to offer, little did I know that it was the beginning of a beautiful journey. After reading and experiencing yoga with spiritual and physical daily practices I was guided to teach. I became certified in 2020 and keep a continuing education especially with Jason Crandell Yoga Method.
Where are You at in Your life?

Reservation Request

Jason Crandell's Vinyasa Yoga Training 300-Hour continuing education
Yoga & Ayurveda Center’s 200 Hour Yoga Teacher Training Program -Certificate #2020-001115-3373
IBBFA'S Barre Certification (International Ballet Barre Fitness Association) Level 1 and 2